If you have come across the words “energy healing” and felt a mix of curiosity and scepticism, you’re not alone. Often people come to me after they’ve tried many things— counselling, medication, self-help books — but something still feels stuck, still unexplained.
Your body holds more than you might realise
Most of us grow up thinking of the body as purely physical. But in my experience — and drawing on over 40 years of my own meditation practice — the body holds far more than muscle, bone and tissue.
It holds memory. It holds the residue of past experiences, particularly the difficult ones. When something painful happens to us and we don’t fully process it, that unresolved energy can settle into the body. Over time, it can show up as tension, fatigue, persistent anxiety, recurring pain, or a sense of being blocked — unable to move forward in life even when we can’t explain why.
This is the territory that energy healing works with. In my work this can also be bringing trauma from past lives into healing.
What actually happens in a session
In a session with me, I work with energy and light to find and gently release whatever is sitting beneath the surface. I use my psychic abilities — something I’ve had since childhood — to see and feel where blockages are held in a person’s energy field. These patterns might stem from experiences in this life, or sometimes from further back.
I work with guides and helpers during sessions, and I draw on Star Magic — a form of energy healing I’m trained in to Level 3 as a Master Facilitator. It’s a precise and deep form of work that goes to the root of what’s causing dis-ease, rather than addressing symptoms on the surface.
You don’t need to do anything in particular during a session. All you are asked to do is to relax and be present.
Does it have to be in person?
No — and this is the thing that surprises people most. The majority of my sessions are remote, meaning you can be anywhere in the world and we can still work together effectively. Energy does not observe the same limits that physical distance does. It works by connecting your physical body quantumly.
I’ve worked with people across the UK and in many other countries through remote sessions, and the results are just as real as working in the same room. If you’re local to North Cumbria or Hexham in Northumberland, I do also offer in-person sessions — but distance genuinely is not a barrier.
Who does energy healing help?
People come to me with many different situations. Some are carrying the after-effects of trauma that hasn’t shifted with other approaches. Some feel a persistent low-level heaviness or disconnection they can’t quite name. Others are navigating a significant life change and want support at a deeper level than talking alone can reach.
I don’t make promises about outcomes — every person’s journey is different. What I notice is that something usually shifts. The body knows how to heal itself when the root causes of blockage are removed. My role is to help create the conditions for that.
Ready to find out more?
If any of this resonates with you, I’d invite you to take a look at how I work, or to get in touch directly. Sessions are available remotely and in person, and there’s no pressure — just an open door.
You can also sign up to my newsletter below to receive reflections and updates on healing, energy, and what I’ve been learning along the way.